
Anxiety & Stress
I help revitalize people who have varying degrees of anxiety and stress. Assisting those who feel helpless to regaining control. Those who feel exhausted to re-experiencing energy. Those who feel disconnected to re-discovering connection with their thoughts, true identity, and body. When in excess, anxiety and stress result in not only emotional symptoms, but also physical:
Constipation, Diarrhea, Abdominal Pain, Hot Flashes, Muscle Tension, Chronic Pain,
Unexplained Sweating, Dizziness, Fatigue, Weight Loss or Gain, Frequent Infections, etc
We will work together to create a treatment plan that includes a combination of the following, tailored to your lifestyle and health goals:
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Detailed Health History and Physical Exams
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Botanical / Herbal Medicine
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Traditional Chinese Medicine – Acupuncture and cupping therapy
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Nutritional Supplementation – Vitamins, minerals, amino acids, etc.
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Dietary Recommendations
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Lifestyle Counselling – Healthy coping strategies and thought patterns, sleep optimization, physical activity
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Hydrotherapy
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Laboratory Testing
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Education